“Robyn’s playbook took the vague idea of incorporating mindfulness throughout my day-to-day life from overwhelming to a reality. I worked through each practical idea at my own pace, which allowed me time to personalize and practice each concept in a way that added meaning to my life.”
~ from S.M. in Naperville
“I hear that I need to stay present, be mindful, from various sources. But what about when I’m caught in my own circular thinking? I’m mindful of my issues and I try to stay present, but it doesn’t seem to help. Robyn’s Mindfulness Playbook gives me fresh, new ways of looking at myself and the world, with guidance and examples on how to actually move forward.”
~ From A.D. in Plainfield