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You aren’t drawn to the messages in Seedlings by accident.

You’ve figured out that you are responsible for the quality of your relationships. And in case that knowing is a tiny flame, the ideas in Seedlings that come to you every other Sunday morning can feed that fire.

You are in charge of creating the relationships you long for.

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Challenge Your Thinking

Articles from a series exploring terms that seem to create confusion. Are you ready to challenge your own thinking about what these words really mean??

About Love

August 6, 2017 “Love, What life is all about …”  Leo Buscaglia Love seems to be one of the least understood and most over-used words in the English Language.  Most of us think we’re pretty good at it, until we realize we struggle to define it for ourselves, much less reach… Read more


July 23, 2017 This is the second in a short series of posts clarifying some common, and sometimes overly used, terms. The topic is codependency.  I’ll attempt to 1) clarify it, 2) normalize it, and 3) offer a reframe for how to look at it. Codependency is when you believe… Read more


July 10, 2017 This is the first in a series exploring terms that seem to create confusion or make people’s hair stand on end, either from shame or in judgment of someone else. Boundaries… You need to have healthy boundaries! They have crossed a boundary they shouldn’t have! You better… Read more