And I’m ready for it.
January 16, 2022
It happened last week. I had an epiphany.
I’ve spent enough time with the past. I understand what happened, what it did to me, and where I need work.
It’s time to stay firmly planted in the present.
I’ve uncovered, explored, and to some degree, made sense of the past. I know what it left me with; I don’t need to keep revisiting.
So back to the process, the routine, of turning my attention inward, to focusing on right now.
I’m ready to work with what is left — excited to shore up those frightened parts of me so they feel safe, competent, dignified, and joyful.