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Want More Peace?

By Holmes Su on Shutterstock

Loosen the Iron Grip You’ve had on Some of Your Thoughts.

 

January 24, 2021

THOUGHTS ARE NOT FACTS

“If you learn nothing else from me, or this program, remember this. Challenge everything you believe, everything you think you know, and every idea you think is complete. I guarantee you, most of your thoughts aren’t your thoughts. They’re a combination of everyone else’s thoughts. Hold them lightly.”

WE DON’T KNOW IT ALL

CURIOSITY

Much love,

4 comments

  1. Dick says:

    Let’s challenge our thoughts by changing the dialogue from “Let me tell you how it is,” to “Please tell me how you arrived at your perspective,” or “What do you think?”

    Love it…I needed that!

  2. Ed Gorman says:

    One of the tools I am learning to embrace is the journaling – examining my own thoughts , feelings and challenging my long held beliefs seeing their effects on my family . For me this is a good place to start . Regular meditation also helps .

    • Robyn says:

      Ed, I’m so happy for you (and your family). I hope your awareness that beliefs not only affect us, they affect everyone around us, makes it easier to do the work. Thank you for sharing.

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