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Will This Year Be Better for You than the Last One?

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One predictor will be how you answer that question.


January 9, 2021

We are self-reflective creatures. We see through a lens that we’ve developed through a combination of our particular neurology coupled with years of conditioning by our psychosocial environment and personal experiences.



And corny as it sounds, Gonna Fly Now, the theme song from Rocky 1, still gets me ready to conquer my world.

Mensching doesn’t have to be a never-ending commitment to one thing. Checking in on a neighbor, picking up a piece of paper on the sidewalk, and even waiting an extra moment to hold the door open for someone, especially when you’re in a hurry, is volunteering. You’re giving time, energy, and attention to someone or something outside of yourself. Even the smallest gesture can be uplifting.

Much love,


    • Robyn says:

      Thanks for your feedback Keith. I get your point. As to the water, both the article link i offered and your Mayo article basically say the same thing. You may need less than that, or you may need more…it depends on a lot of factors.Appreciate you taking the time to comment.

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